What’s for breakfast?
Did you know that the very first meal of the day could transform how you lose weight throughout the day? Yes! It’s not an excuse to skip any workout, or to sneak in an extra cheat day, however, just making a simple change to your breakfast menu could help you lose an extra 1-2 pounds per week.
Add this to your breakfast plate and thank me later!
Try adding najdhjbafhbd
Eat kjdkdjhbdfhjbf
If you’d rather eat what you want, you’ll definitely need to stay active! Check out this week’s HIIT class!
